Salat khusyu’ as Method of Tazkiyat al-nafs for Preventing Anxiety (Study of Salat khusyu’ in Ihya’ ‘Ulum Al-Din)
Main Article Content
Abstract
This study aims to explain the concept of khusyu' prayer as a method of tazkiyat al-nafs in preventing anxiety, by examining the teachings of Imam al-Ghazali in Ihya' 'Ulum al-Din and twenty previous empirical studies. The research method used is a descriptive-analytical qualitative approach with a literature study design, focusing on the analysis of classical texts and the synthesis of relevant empirical findings. The primary data comes from the translation of Ihya 'Ulum al-Din Volume 4, while the secondary data is obtained from empirical research articles on prayer and anxiety. The results show that, in al-Ghazali's view, khusyu' prayer is a process of spiritual purification through six main elements—hudhur al-qalb, tafahhum, ta'zhim, haybah, raja' wa khauf, and hayā'—which serve to calm the heart and foster emotional balance. An analysis of twenty empirical studies supports this view with evidence that Islamic worship practices performed with spiritual awareness reduce anxiety levels and improve psychological well-being. This study concludes that devotional prayer has both scientific and spiritual therapeutic value and contributes to strengthening the paradigm of integrative Islamic psychology, which combines Sufi values with modern empirical approaches.
Article Details

This work is licensed under a Creative Commons Attribution 4.0 International License.
The requirements that must be met by the author are as follows:
- The author saves the copyright and gives the journal simultaneously with the license under Creative Commons Attribution 4.0 Internasional License which permits other people to share the work by stating that it is firstly published in this journal.
- The author can post their work in an institutional repository or publish it in a book by by stating that it is firstly published in this journal.
- The author is allowed to post their work online (for instance, in an institutional repository or their own website) before and during the process of delivery. (seeOpen Access Effect).
How to Cite
References
Ahmed, K., & Yousaf, O. (2025). An exploration of mindfulness during the Islamic prayer in British and Pakistani Muslims. Cogent Psychology, 12(1), 2456335. https://doi.org/10.1080/23311908.2025.2456335
Al-Ghazali, A.-G. (2009). Terjemahan Ihya’ ’Ulumuddin. (M. Zuhri, M. Muchtar, & M. Misbah, Penerj.; 30th ed.). CV As Syifa’.
Al-Ghazali, A.-G. (2020). Ihya’ ’Ulumuddin 4: Keajaiban Kalbu. Dalam Ihya’ ’Ulumuddin: Menghidupkan Kembali Ilmu-Ilmu Agama. Republika Penerbit.
Almanna, M. A., Alnefaie, N. T., Aljabr, A. A., Mallat, M. M., Alqahtani, T. K., Alotaibi, N. M., Bin-Shebreen, A., Algahtani, A. Y., & Alshardan, M. M. (2025). Exploring Spine Surgeons’ Perspectives on Salah (Islamic Prayer) Performance Postsurgery. A Time for Consensus? World Neurosurgery, 195, 123607. https://doi.org/10.1016/j.wneu.2024.123607
Arroisi, J., Arif, S., & Rahmadi, M. A. (2024). Ibn Sina’s Biopsychosocial Balance: Insights for Mental Health Preservation and Islamic Psychology. Journal of Islamic Thought and Civilization, 14(2), 125–139. https://doi.org/10.32350/jitc.142.08
Awaludin, S., Nurachmah, E., & Novitasari, D. (2024). The Effect of Combination Prayer Therapy and Education on Pre-operative Coronary Artery Bypass Graft Anxiety. Journal of Holistic Nursing, 42(1), 15–23. https://doi.org/10.1177/08980101231176906
Baykara, S., Baykara, M., & Atmaca, M. (2023). Regular Islamic prayers have different corpus callosum: A shape analysis study. The Egyptian Journal of Neurology, Psychiatry and Neurosurgery, 59(1), 81. https://doi.org/10.1186/s41983-023-00683-x
Cobos, P. L., Valle, T. M., Quintero, M. J., & López, F. J. (2023). Individual Differences in Vulnerability Factors for Anxiety Disorders: A Study on the Acquisition, Extinction, and Renewal of Avoidance, and the Concomitant Dynamics of Relief. Collabra: Psychology, 9(1), 84914. https://doi.org/10.1525/collabra.84914
De Kleine, R. A., Hutschemaekers, M. H. M., Hendriks, G. J., Kampman, M., Papalini, S., Van Minnen, A., & Vervliet, B. (2023). Impaired action-safety learning and excessive relief during avoidance in patients with anxiety disorders. Journal of Anxiety Disorders, 96, 102698. https://doi.org/10.1016/j.janxdis.2023.102698
Hidayat, A., Azhar, M., Purnomo, H., Nugroho, S., Napitupulu, L., & Yusdanis, I. (2024). Predictors of Patience in Islamic Psychology: An Evidence from Indonesia. Islamic Guidance and Counseling Journal, 7(1). https://doi.org/10.25217/0020247447400
Hidayat, A. I., Purnawan, I., Mulyaningrat, W., Saryono, S., Siwi, A. S., Rias, Y. A., & Efendi, F. (2024). Effect of Combining Dhikr and Prayer Therapy on Pain and Vital Signs in Appendectomy Patients: A Quasi-Experimental Study. Journal of Holistic Nursing, 42(1), 6–14. https://doi.org/10.1177/08980101231180051
Irianto, K. A., Firas, N. R., Binti, C. G. S., Tinduh, D., Sakti, Y. M., & De Vega, B. (2024). The impact of spinal fusion of adolescent idiopathic scoliosis in Salah (Islamic Prayer) movement: A retrospective case-control study. F1000Research, 11, 1054. https://doi.org/10.12688/f1000research.124255.3
Jalal, A. H., & Noorbhai, H. (2024). Selected morphological, cardiovascular and neuromuscular risk profiles among asymptomatic sedentary men performing Islamic prayer. BMJ Open Sport & Exercise Medicine, 10(2), e001928. https://doi.org/10.1136/bmjsem-2024-001928
Mann, S. (2020). ‘A Double Care’: Prayer as Therapy in Early Modern England. Social History of Medicine, 33(4), 1055–1076. https://doi.org/10.1093/shm/hkz016
Muthalib, S. A., Amri, F., & Ali, B. (2021). Practices of the I’adah Zuhur after Friday Prayers in Aceh Besar District: An Analysis with the perspectives of Islamic Law Approaches. Samarah: Jurnal Hukum Keluarga dan Hukum Islam, 5(1), 338. https://doi.org/10.22373/sjhk.v5i1.8401
Pajević, I., Sinanović, O., & Hasanović, M. (2017). Association of Islamic Prayer with Psychological Stability in Bosnian War Veterans. Journal of Religion and Health, 56(6), 2317–2329. https://doi.org/10.1007/s10943-017-0431-z
Pester, B., Yamin, J., Cabrera, M., Mehta, S., Silverman, J., Grossestreuer, A., Howard, P., Edwards, R., & Donnino, M. (2023). Change in Pain-Related Anxiety Mediates the Effects of Psychophysiologic Symptom Relief Therapy (PSRT) on Pain Disability for Chronic Back Pain: Secondary Results from a Randomized Controlled Trial. Journal of Pain Research, Volume 16, 3871–3880. https://doi.org/10.2147/JPR.S416305
Piccoli, L. R., Albertella, L., Ghiţă, A., Suo, C., Chen, S., Gutiérrez-Maldonado, J., Richardson, K., Yücel, M., & Lee, R. S. C. (2025). Effect of stress on the relationship between relief-seeking and cue-induced alcohol craving and anxiety: A virtual reality cue exposure study. Comprehensive Psychiatry, 142, 152624. https://doi.org/10.1016/j.comppsych.2025.152624
Rabbi, M. F., Ghazali, K. H., Mohd, I. I., Alqahtani, M., Altwijri, O., & Ahamed, N. U. (2018). Investigation of the EMG activity of erector spinae and trapezius muscles during Islamic prayer (Salat). Journal of Back and Musculoskeletal Rehabilitation, 31(6), 1097–1104. https://doi.org/10.3233/BMR-170988
Rahman, M. M., Ahmed Alharazi, R. A., & Zainal Badri, M. K. I. B. (2023). Intelligent system for Islamic prayer (salat) posture monitoring. IAES International Journal of Artificial Intelligence (IJ-AI), 12(1), 220. https://doi.org/10.11591/ijai.v12.i1.pp220-231
Sadeghimoghaddam, S., Alavi, M., Mehrabi, T., & Bankpoor-fard, A. (2019). The effect of two methods of relaxation and prayer therapy on anxiety and hope in patients with coronary artery disease: A quasi-experimental study. Iranian Journal of Nursing and Midwifery Research, 24(2), 102. https://doi.org/10.4103/ijnmr.IJNMR_60_18